Jan 27, 2020
In recent years there has been a reinvigorated and growing interest in the investigation and use of potentiation complexes in strength and conditioning. In this episode we chat with Dr. Hugh Lamont to discuss the possible upsides and downsides of potentiation, mechanisms of postactivation potentiation (PAP)...
Jul 3, 2019
Should you need a license to work as a strength and conditioning coach, sport scientist or sport coach? Unfortunately, those beating the drum for licensure simply assume that licensure improves the licensed profession. Perhaps more accurately, those calling for licensure have not for a second, considered what...